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Grundlageneinheit +kurze Intervalle
On 18. Januar 2021 11:47 went 0,00 km during 02:46:10 hours climbing 0,00 meters
Schwellenintervalle - 5x4Min
On 17. Januar 2021 12:30 went 0,00 km during 02:00:56 hours climbing 0,00 meters
Grundlageneinheit
On 16. Januar 2021 12:18 went 0,00 km during 02:30:03 hours climbing 0,00 meters
Grundlageneinheit
On 14. Januar 2021 12:30 went 0,00 km during 02:15:14 hours climbing 0,00 meters
Intervalltraining - 3x15Min +5Min Sweetspots
On 13. Januar 2021 12:29 went 0,00 km during 02:31:06 hours climbing 0,00 meters